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What is your Mood Type?

Is your Mood Type contributing to your Mental Health? Your nutrition and periodic lifestyle habits might be contributing to your mental health. According to Julia


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Swords of Mirrors

 I walk through the swords of mirrors. Each of them staring back at me, piercing my soul with daggers. There’re multi-folds, I am unable to


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Client Case Study: Cardiovascular Imbalance

Recommendations for Case Study with Cardiovascular System Imbalances Summary I present to you my client Rainbow. He is a 26-year old, 220 pounds, 5’95 foot


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Frozen Banana Choco Cake Balls

This creation was inspired by my recent need to create high quantity and quality snacks for a low-cost budget maintenance. Ingredients: 1 cup ground flax seeds


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Travel – Sweet Home Ottawa

As a present traveler, explorer and free-spirited fool looking for her next adventure, I can certainly say that Ottawa is still, will always be, my


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